sppn.info Laws Heal Your Life Pdf

HEAL YOUR LIFE PDF

Friday, June 28, 2019


BriAn TrAcy, author of No Excuses (The Power of Self-Discipline) and How the Best. realizes sppn.info You Can, You Will. Today by honouring Louise Hay I have a free gift for all of you, a free PDF copy of her book You Can Heal Your Life, the one that changed mine. You Can Heal your Life - Louise L. sppn.info - Ebook download as PDF File .pdf) or read book online.


Heal Your Life Pdf

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This books (You Can Heal Your Life [PDF]) Made by Louise L. Hay About Books Full of ideas and strategies that have worked for millions of. You Can Heal Your Life PDF Summary by Louise Hay is one of the earliest self- help books in history, founded on the premise that you control. international bestseller You Can Heal Your Life, who always says, “Pay attention to your thinking.”. In order to launch my latest book.

Every thought we think is creating our future. The point of power is always in the present moment. Everyone suffers from self-hatred and guilt. The bottom line for everyone is, "I'm not good enough. We create every so-called illness in our body. Resentment, criticism, and guilt are the most damaging patterns. Releasing resentment will dissolve even cancer. We must release the past and forgive everyone.

We must be willing to begin to learn to love ourselves. Self-approval and self-acceptance in the now are the keys to positive changes. When we really love ourselves, everything in our life works. In the infinity of life where I am, all is perfect, whole, and complete, andyet life is ever changing.

There is no beginning and no end, only a constant cycling and recycling of substance and experiences. Life is never stack or static or stale, for each moment is ever new and fresh. I am one with the very Power that created me, and this Power has given me the power to create my own circumstances. I rejoice in the knowledge that I have the power of my own mind to use in any way I choose.

Every moment of life is a new beginning point as we move from the old. This moment is a new point of beginning for me right here and right now. All is well in my world. I believe that everyone, myself included, is responsible for everything in our lives, the best and the worst.

Each one of us creates our experiences by our thoughts and our feelings. The thoughts we think and the words we speak create our experiences. We create the situations, and then we give our power away by blaming the other person for our frustration. No person, no place, and no thing has any power over us, for "we" are the only thinkers in our mind.

When we create peace and harmony and balance in our minds, we will find it in our lives. Which of these statements sounds like you? What we believe about ourselves and about life becomes true for us. They both mean that what I believe about myself and about life becomes true for me. What you choose to think about yourself and about life becomes true for you. And we have unlimit- ed choices about what we can think.

When we know this, then it makes sense to choose "Everyone is always helpful," rather than "People are out to get me. Then it reflects our beliefs in our lives. If I want to believe that life is lonely and that nobody loves me, then that is what I will find in my world.

However, if I am willing to release that belief and to affirm for myself that "Love is everywhere, and I am loving and lovable," and to hold on to that new affirmation and to repeat it often, then it will become true for me.

Now, loving people will come into my life, the people already in my life will become more loving to me, and I will find myself easily expressing love to others. If we knew better, if we had more under- standing and awareness, then we would do it differently. Please don't put yourself down for being where you are. The very fact that you have found this book and have discovered me means that you are ready to make a new, positive change in your life.

Acknowledge yourself for this. Now, if you lived with people who were very unhappy fright- ened, guilty, or angry, then you learned a lot of negative things about yourself and about your world. Think how often you have had a lover or a boss who was "just like" your mother or father. We also treat ourselves the way our parents treated us. We scold and punish ourselves in the same way.

You can almost hear the words when you listen. We also love and encourage ourselves in the same way, if we were loved and encouraged as children. If your mother did not know how to love herself, or your father did not know how to love himself, then it would be impossible for them to teach you to love yourself.

If you want to understand your parents more, get them to talk about their own childhood; and if you listen with compassion, you will learn where their fears and rigid patterns come from. Those people who "did all that stuff to you" were just as frightened and scared as you are.

We have chosen to come here to learn a particular lesson that will advance us upon our spiritual, evolution- ary pathway. We choose our sex, our color, our country, and then we look around for the particular set of parents who will mirror the pat- tern we are bringing in to work on in this lifetime.

Then, when we grow up, we usually point our fingers accusingly at our parents and whimper, "You did it to me. We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs.

Look back in your own life and notice how often you have gone through the same experience. Well, I believe you created those experiences over and over because they mirrored something you believed about yourself.

It doesn't really matter how long we have had a problem, or how big it is, or how life-threatening it is. The Point of Power Is Always in the Present Moment All the events you have experienced in your lifetime up to this moment have been created by your thoughts and beliefs you have held in the past.

They were created by the thoughts and words you used yesterday, last week, last month, last year, 10, 20, 30, 40, or more years ago, depending on how old you are. However, that is your past. It is over and done with. What is important in this moment is what you are choosing to think and What I Believe believe and say right now.

For these thoughts and words will create your future. Your point of power is in the present moment and is forming the experience of tomorrow, next week, next month, next year, and so on. You might notice what thought you are thinking at this moment.

Is it negative or positive? Do you want this thought to be creating your future? Just notice and be aware. Even self-hatred is only hating a thought you have about yourself. You have a thought that says, "I'm a bad person. However, if you don't have the thought, you won't have the feel- ing.

And thoughts can be changed. Change the thought, and the feeling must go. This is only to show us where we get many of our beliefs. But let's not use this information as an excuse to stay stuck in our pain.

The past has no power over us. It doesn't matter how long we have had a negative pattern. The point of power is in the present moment. What a wonderful thing to realize! We can begin to be free in this moment!

Believe It or Not, We Do Choose Our Thoughts We may habitually think the same thought over and over so that it does not seem we are choosing the thought. But we did make the original choice. We can refuse to think certain thoughts.

Look how often you have refused to think a positive thought about yourself. Well, you can also refuse to think a negative thought about yourself. It seems to me that everyone on this planet whom I know or have worked with is suffering from self-hatred and guilt to one degree or another. The less self-hatred and guilt we have, the better our lives work, on all levels.

Often saying or implying or feel- ing that you "are not good enough"? But for whom? And according to whose standards? If this belief is very strong in you, then how can you possibly have created a loving, joyous, prosperous, healthy life?

Somehow your main subconscious belief would always be contradicting it. Somehow you would never quite get it together, for something would always be going wrong somewhere. These feelings come from blaming others and not taking responsibility for our own experiences.

You see, if we are all respon- sible for everything in our lives, then there is no one to blame. Whatever is happening "out there" is only a mirror of our own inner thinking. I am not condoning other people's poor behavior, but it is OUR beliefs that attract people who will treat us that way.

There is some thought in you that attracts people who exhibit this behavior. When you no longer think that way, they will go elsewhere and do that to some- body else. You will no longer attract them.

Following are some results of patterns that manifest on the phys- ical level: And we have unlimited choices about what we can think. Then it reflects our beliefs in our lives. If I want to believe that life is lonely and that nobody loves me, then that is what I will find in my world.

Now, loving people will come into my life, the people already in my life will become more loving to me, and I will find myself easily expressing love to others.

If we knew better, if we had more understanding and awareness, then we would do it differently. Please dont put yourself down for being where you are. The very fact that you have found this book and have discovered me means that you are ready to make a new, positive change in your life. Acknowledge yourself for this. What limiting ideas to live with. Now, if you lived with people who were very unhappy, frightened, guilty, or angry, then you learned a lot of negative things about yourself and about your world.

We also treat ourselves the way our parents treated us. We scold and punish ourselves in the same way. You can almost hear the words when you listen.

The Angels of Alchemy: Contact the 42 Angels of Magickal Transformation

We also love and encourage ourselves in the same way, if we were loved and encouraged as children. If your mother did not know how to love herself, or your father did not know how to love himself, then it would be impossible for them to teach you to love yourself. If you want to understand your parents more, get them to talk about their own childhood; and if you listen with compassion, you will leam where their fears and rigid patterns come from.

We have chosen to come here to learn a particular lesson that will advance us upon our spiritual, evolutionary pathway. We choose our sex, our color, our country, and then we look around for the particular set of parents who will mirror the pattern we are bringing in to work on in this lifetime. We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs.

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Look back in your own life and notice how often you have gone through the same experience. Well, I believe you created those experiences over and over because they mirrored something you believed about yourself. The Point of Power Is Always in the Present Moment All the events you have experienced in your lifetime up to this moment have been created by your thoughts and beliefs you have held in the past. They were created by the thoughts and words you used yesterday, last week, last month, last year, 10, 20, 30, 40, or more years ago, depending on how old you are.

However, that is your past. It is over and done with. What is important in this moment is what you are choosing to think and 4 What I Believe believe and say right now. For these thoughts and words will create your future. Your point of power is in the present moment and is forming the experience of tomorrow, next week, next month, next year, and so on.

You might notice what thought you are thinking at this moment. Is it negative or positive? Do you want this thought to be creating your future? Just notice and be aware. Even self-hatred is only hating a thought you have about yourself. And thoughts can be changed.

Change the thought, and the feeling must go. This is only to show us where we get many of our beliefs. The past has no power over us. The point of power is in the present moment. What a wonderful thing to realize!

We can begin to be free in this moment! Believe It or Not, We Do Choose Our Thoughts We may habitually think the same thought over and over so that it does not seem we are choosing the thought. But we did make the original choice. We can refuse to think certain thoughts. Look how often you have refused to think a positive thought about yourself. Well, you can also refuse to think a negative thought about yourself.

It seems to me that everyone on this planet whom I know or have worked with is suffering from self-hatred and guilt to one degree or another. The less self-hatred and guilt we have, the better our lives work, on all levels.

But for whom? And according to whose standards? If this belief is very strong in you, then how can you possibly have created a loving, joyous, prosperous, healthy life? Somehow your main subconscious belief would always be contradicting it.

Somehow you would never quite get it together, for something would always be going wrong somewhere. These feelings come from blaming others and not taking responsibility for our own experiences.

You see, if we are all responsible for everything in our lives, then there is no one to blame. There is some thought in you that attracts people who exhibit this behavior.

When you no longer think that way, they will go elsewhere and do that to somebody else. You will no longer attract them.

Following are some results of patterns that manifest on the physical level: Resentment that is long held can eat away at the body and 6 What I Believe become the dis-ease we call cancer. Criticism as a permanent habit can often lead to arthritis in the body. Guilt always looks for punishment, and punishment creates pain. When a client comes to me with a lot of pain, I know they are holding a lot of guilt.

Fear, and the tension it produces, can create things like baldness, ulcers, and even sore feet.

You Can Heal your Life - Louise L. Hay.pdf

I have found that forgiving and releasing resentment will dissolve even cancer. While this may sound simplistic, I have seen and experienced it working.

We cannot change that now. Yet we can change our thoughts about the past. We have to take time out to dissolve the fears first. It is vital that we release these foolish, outmoded, negative ideas and beliefs that do not support us and nourish us.

Even our concept of God needs to be one that is for us, not against us. All Dis-ease Comes from a State of Unforgiveness Whenever we are ill, we need to search our hearts to see who it is we need to forgive. Forgiveness means giving up, letting go. It has nothing to with condoning behavior. We do not have to know HOW to forgive. The Universe will take care of the hows. We understand our own pain so well. How hard it is for most of us to understand that THEY, whoever they are we need most to forgive, were also in pain.

We need to understand that they were doing the best they could with the understanding, awareness, and knowledge they had at that time. Our health improves, we attract more money, our relationships become much more fulfilling, and we begin to express ourselves in creatively fulfilling ways. All this seems to happen without our even trying. People who love themselves and their bodies neither abuse themselves nor others.

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Self-approval and self-acceptance in the now are the main keys to positive changes in every area of our lives. Loving the self, to me, begins with never ever criticizing ourselves for anything. Criticism locks us into the very pattern we are trying to change. Understanding and being gentle with ourselves helps us to move out of it. Try approving of yourself and see what happens. In tfie inanity of life, where I am, all is perfect, whole, and complete. I believe in a powerfar greater than I am that flows through me every moment of every day.

I open myselfto the wisdom within, knowing that there is only One Intelligence in this Universe. Out of this One Intelligence comes all the answers, all the solutions, all the healings, all the new creations. I trust this Power and Intelligence, knowing that whatever I need to know is revealed to me, and that whatever I need comes to me in the right time, space, and sequence.

Plus whatever else you may have created. I think I have heard them all. Yes, I have heard them all, too. Of course, I have heard them all. There is never any time for me. My needs and desires are always left out. I am just a doormat. Nobody cares what I want to do. All I do is procrastinate. Nothing ever works for me, and so on. Plus whatever else you have created for yourself. All these I have heard and more.

Whenever I ask a new client what is going on in his or her life, I usually get one of the above answers. Or maybe several of these answers. They really think they know the problem.

But I know these complaints are only outer effects of inner thought patterns. Beneath the inner thought patterns is another deeper, more fundamental pattern that is the basis of all the outer effects.

I listen to the words they use as I ask some basic questions: What is happening in your life? How is your health? What do you do for a living? Do you like your work? How are your finances? How is your love life? How did the last relationship end? And the relationship before that, how did it end? Tell me about your childhood, briefly. I watch the body postures and the facial movements. But mostly I really listen to the words they say.

Thoughts and words create our future experiences. As I listen to them talk, I can readily understand why they have these particular problems.

The words we speak are indicative of our inner thoughts. Sometimes, the words they use do not match the experiences they describe. Then I know that they are either not in touch with what is really going on or they are lying to me. Either one is a starting point and gives us a basis from which to begin. Because I am afraid not to. Because I have to be perfect. Well, everybody has to do that. Because I am too lazy, too short, too tall, too fat, too thin, too dumb, too ugly, too worthless.

These answers show me where they are stuck in their beliefs and what they think their limitations are. I make no comments on their answers. You see, I believe that should is one of the most damaging words in our language. We need to have more freedom of choice. Could gives us choice, and we are never wrong. I am afraid. Because I am not good enough.

And so on. We often find they have been berating themselves for years for something they never wanted to do in the first place. Or they have been criticizing themselves for not doing something when it was never their idea to begin with.

By the time we have gone through this short list, they are beginning to look at their life in a new and different way. So many times it is because they are afraid or feel they are not good enough. The problem has now begun to shift.

Next I begin to explain to them my philosophy of life as I did in Chapter One. I believe life is really very simple. What we give out, 16 What Is the Problem?

The Universe totally supports every thought we choose to think and to believe. When we are little, we leant how to feel about ourselves and about life by the reactions of the adults around us.

Whatever these beliefs are, they will be recreated as experiences as we grow up. However, we are only dealing with thought patterns, and the point of power is always in the present moment.

Changes can begin in this moment. Loving the Self I continue to explain that no matter what their problem seems to be, there is only one thing I ever work on with anyone, and this is Loving the Self.

Love is the miracle cure. Loving ourselves works miracles in our lives. I am not talking about vanity or arrogance or being stuck-up, for that is not love. It is only fear. I am talking about having a great respect for ourselves and a gratitude for the miracle of our bodies and our minds.

Love can go in any direction. I can feel love for: The very process of life itself. The joy of being alive. The beauty I see.

Another person. The process of the mind. Our bodies and the way they work.

You Can Heal your Life - Louise L. Hay.pdf

Animals, birds, fish. Vegetation in all its forms. The Universe and the way it works. What can you add to this list?

We mistreat our bodies with food, alcohol, and drugs. We choose to believe we are unlovable. We are afraid to charge a decent price for our services. We create illnesses and pain in our bodies. We procrastinate on things that would benefit us. We live in chaos and disorder. We create debt and burdens. We attract lovers and mates who belittle us. What are some of your ways?

If we deny our good in any way, it is an act of not loving ourselves. I remember a client I worked with who wore glasses. One day we released an old fear from childhood. The next day she awakened to find her contact lenses were bothering her too much to wear. She looked around and found her eyesight was perfectly clear. Our subconscious mind has no sense of humor. Lack of self-worth is another expression of not loving ourselves.

Tom was a very good artist, and he had some wealthy clients who asked him to decorate a wall or two in their homes. Yet somehow he was always behind in his own bill paying. His original quote was never enough to cover the time involved to complete the work. Anyone who gives a service or creates a one-of-a-kind product can charge any price. People with wealth love to pay a lot for what they get; it gives the item more value.

More examples: Our partner is tired and grouchy. We wonder what we have done wrong to cause it. He takes us out once or twice and never calls again. We think something must be wrong with us. Our marriage ends, and we are sure we are a failure. We are afraid to ask for a raise. Vogue magazine, and we feel inferior. How do you express your lack of self-worth?

The Perfection of Babies How perfect you were when you were a tiny baby. Babies do not have to do anything to become perfect; they already are perfect, and they act as if they know it.

They know they are the center of the Universe. They are not afraid to ask for what they want. They freely express their emotions.

You know when a baby is angry— in fact, the whole neighborhood knows. You also know when babies are happy, for their smiles light up a room. They are full of love. Tiny babies will die if they do not get love.Feeling defenseless. May 19, May 30, admin. All this seems to happen without our even trying. Osteoporosis: Feeling there is no support left in life. Fear of father.

Hay Genre: Alcoholism: Feeling of futility, guilt, inadequacy. Our bodies and the way they work. What were the negative messages you heard?