BE FEARLESS CHANGE YOUR LIFE IN 28 DAYS PDF
OM2FUYAPVUH3 \\ Book ~ Be Fearless: Change Your Life in 28 Days. Be Fearless: this pdf from my i and dad suggested this ebook to understand. ( Melany. [PDF] Be Fearless: Change Your Life in 28 Days. Be Fearless: Change Your Life in 28 Days. Book Review. An exceptional pdf and also the typeface applied was. Be Fearless: Change Your Life in 28 Days Jonathan Alpert. Most people have something that gnaws at them at night, a mess or unrealized dream somewhere in.
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Most people have something that gnaws at them at night, a mess or unrealized dream somewhere in their lives that causes them to feel stuck, out of control. Be Fearless book. Read 14 reviews from the world's largest community for readers. Most people have something that gnaws at them at night, a mess or unrea. Be Fearless: Change Your Life in 28 Days. Jonathan Alpert sppn.info sppn.info ISBN: | pages.
If you look for something thoughtful ,insightful, you won't find it in this book. Apr 11, Alexandrea Hills rated it did not like it Shelves: I won this book through Goodreads giveaways.
I felt this book promoted fear where fear might not of been occurring. I felt that Jonathan boxed all problems into his 5 step solution. It didn't feel like he took outside factor really into consideration. Like what if there is no jobs available or you don't have the money to go back to school.
These factors are not based on fear they are based on circumstance.
Although I do believe in trying to turn the negatives into positives I don't believe that w I won this book through Goodreads giveaways. Although I do believe in trying to turn the negatives into positives I don't believe that we as a society are negative because of one bad experience.
I think that people believe the worst so that they don't get their hopes up. I think it is often more then one experience or the experiences of other that shape our negative thinking. Jun 24, Becki Iverson rated it liked it. There is a wealth of practical advice and steps in this book that I think every grown adult should encounter at least once in their lives. They are applicable not only to resolving fear of things, but also in just making one's life better in every way; brainstorming, tracking, setting achievable goals and working towards them are good skills for everyone to have.
It's a very use There is a wealth of practical advice and steps in this book that I think every grown adult should encounter at least once in their lives. It's a very useful book and high recommendation to anyone looking to make a serious life change. Jan 17, Madison rated it really liked it. I thought it had some really good advice, made me feel like I wasn't alone with my fears.
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Yes, he did promote his type of therapy, and yes, he did talk about the fact that fears are normal. But he didn't promote fear I just skipped over the parts that weren't applicable Jul 16, Viv rated it did not like it.
This book is a disgrace to the self-help industry. As a matter of fact, I have no idea why it is even listed under the self-help genre. Most of the book was for Alpert to trash other therapists and their works, promote himself and advertise for his brand of "therapy".
Apr 10, G-Funk Kim rated it it was ok Shelves: I totally agree with Amy previous reviewer ,and the more I read, I felt it was more like other psychologist-bashing and self tooting than any real helpful advice. Apr 26, Anna rated it did not like it. Petty mind producing awful book. Full of criticism, negativity, and vague and hyperbolic statements. Perhaps recycling trash is more beneficial than recycling Alpert's columns in book form.
Sep 10, Michele Pardon rated it it was amazing. Love this book, Love Jonathan. Aug 18, Judy Bell rated it it was amazing. Highly recommend this book! Totally changed the way I will think and move forward in my life. Feel empowered now. I know my fears and can work through them. Aug 09, Mezi rated it did not like it. This book is a complete disgrace. The writer just publicized his method of theory. It can't be a self-help book. He didn't provide any clear structure on how to deal with fear.
Oct 15, Kevin rated it liked it. A surprisingly good read. Though why it took 6 chapters and pages to get to anything useful is beyond me. Eefje rated it really liked it May 23, Rose Ann rated it it was amazing Dec 04, John Smith rated it it was amazing Oct 12, Marika Alexander rated it liked it Jun 18, Humphrey Tshabalala rated it it was ok Apr 19, Mike rated it liked it Feb 22, Lisa Imparato rated it really liked it Apr 10, Kasia rated it liked it Feb 18, Ichwan rated it it was amazing May 10, Carla rated it liked it Feb 10, Iza Li rated it really liked it Jun 14, Mogomi Pro Onkgopotse rated it really liked it May 15, Sandeep TP rated it really liked it May 29, Miguel rated it liked it Sep 01, Kathy rated it it was ok May 22, There are no discussion topics on this book yet.
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Book Extract: 'Be Fearless: Change Your Life in 28 Days'
Quotes from Be Fearless: In the sick person the sense of anguish, of severe discomfort, and even of desperation brought on by intense and prolonged suffering can be a decisive factor. Such a situation can threaten the already fragile equilibrium of an individual's personal and family life, with the result that, on the one hand, the sick person, despite the help of increasingly effective medical and social assistance, risks feeling overwhelmed by his or her own frailty; and on the other hand, those close to the sick person can be moved by an understandable even if misplaced compassion.
All this is aggravated by a cultural climate which fails to perceive any meaning or value in suffering, but rather considers suffering the epitome of evil, to be eliminated at all costs.
This is especially the case in the absence of a religious outlook which could help to provide a positive understanding of the mystery of suffering. On a more general level, there exists in contemporary culture a certain Promethean attitude which leads people to think that they can control life and death by taking the decisions about them into their own hands. What really happens in this case is that the individual is overcome and crushed by a death deprived of any prospect of meaning or hope.
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We see a tragic expression of all this in the spread of euthanasia-disguised and surreptitious, or practised openly and even legally. As well as for reasons of a misguided pity at the sight of the patient's suffering, euthanasia is sometimes justified by the utilitarian motive of avoiding costs which bring no return and which weigh heavily on society.
Thus it is proposed to eliminate malformed babies, the severely handicapped, the disabled, the elderly, especially when they are not self-sufficient, and the terminally ill. Nor can we remain silent in the face of other more furtive, but no less serious and real, forms of euthanasia. These could occur for example when, in order to increase the availability of organs for transplants, organs are removed without respecting objective and adequate criteria which verify the death of the donor.
Another present-day phenomenon, frequently used to justify threats and attacks against life, is the demographic question. This question arises in different ways in different parts of the world.
In the rich and developed countries there is a disturbing decline or collapse of the birthrate. The poorer countries, on the other hand, generally have a high rate of population growth, difficult to sustain in the context of low economic and social development, and especially where there is extreme underdevelopment. In the face of over- population in the poorer countries, instead of forms of global intervention at the international level-serious family and social policies, programmes of cultural development and of fair production and distribution of resources-anti-birth policies continue to be enacted.
Contraception, sterilization and abortion are certainly part of the reason why in some cases there is a sharp decline in the birthrate. It is not difficult to be tempted to use the same methods and attacks against life also where there is a situation of "demographic explosion". The Pharaoh of old, haunted by the presence and increase of the children of Israel, submitted them to every kind of oppression and ordered that every male child born of the Hebrew women was to be killed cf.
Ex Today not a few of the powerful of the earth act in the same way. They too are haunted by the current demographic growth, and fear that the most prolific and poorest peoples represent a threat for the well-being and peace of their own countries. Consequently, rather than wishing to face and solve these serious problems with respect for the dignity of individuals and families and for every person's inviolable right to life, they prefer to promote and impose by whatever means a massive programme of birth control.
Even the economic help which they would be ready to give is unjustly made conditional on the acceptance of an anti-birth policy. Humanity today offers us a truly alarming spectacle, if we consider not only how extensively attacks on life are spreading but also their unheard-of numerical proportion, and the fact that they receive widespread and powerful support from a broad consensus on the part of society, from widespread legal approval and the involvement of certain sectors of health-care personnel.
As I emphatically stated at Denver, on the occasion of the Eighth World Youth Day, "with time the threats against life have not grown weaker.
They are taking on vast proportions. They are not only threats coming from the outside, from the forces of nature or the? Cains' who kill the? Abels'; no, they are scientifically and systematically programmed threats. The twentieth century will have been an era of massive attacks on life, an endless series of wars and a continual taking of innocent human life.
False prophets and false teachers have had the greatest success". Nor can it be denied that the mass media are often implicated in this conspiracy, by lending credit to that culture which presents recourse to contraception, sterilization, abortion and even euthanasia as a mark of progress and a victory of freedom, while depicting as enemies of freedom and progress those positions which are unreservedly pro-life.
The panorama described needs to be understood not only in terms of the phenomena of death which characterize it but also in the variety of causes which determine it. Decisions that go against life sometimes arise from difficult or even tragic situations of profound suffering, loneliness, a total lack of economic pros- pects, depression and anxiety about the future. Such circumstances can mitigate even to a notable degree subjective responsibility and the consequent culpability of those who make these choices which in themselves are evil.
But today the prob- lem goes far beyond the necessary recognition of these personal situations.
It is a problem which exists at the cultural, social and political level, where it reveals its more sinister and disturbing aspect in the tendency, ever more widely shared, to interpret the above crimes against life as legitimate expressions of individual freedom, to be acknowledged and protected as actual rights. In this way, and with tragic consequences, a long historical process is reaching a turning-point. The process which once led to discovering the idea of "human rights"-rights inherent in every person and prior to any Constitution and State legislation-is today marked by a surprising contradiction.
Precisely in an age when the inviolable rights of the person are solemnly proclaimed and the value of life is publicly affirmed, the very right to life is being denied or trampled upon, especially at the more significant moments of existence: the moment of birth and the moment of death. On the one hand, the various declarations of human rights and the many initiatives inspired by these declarations show that at the global level there is a growing moral sensitivity, more alert to acknowledging the value and dignity of every individual as a human being, without any distinction of race, nationality, religion, political opinion or social class.
On the other hand, these noble proclamations are unfortunately contradicted by a tragic repudiation of them in practice. This denial is still more distressing, indeed more scandalous, precisely because it is occurring in a society which makes the affirmation and protection of human rights its primary objective and its boast.
How can these repeated affirmations of principle be reconciled with the continual increase and widespread justification of attacks on human life? How can we reconcile these declarations with the refusal to accept those who are weak and needy, or elderly, or those who have just been conceived?
These attacks go directly against respect for life and they represent a direct threat to the entire culture of human rights.
It is a threat capable, in the end, of jeopardizing the very meaning of democratic coexistence: rather than societies of "people living together", our cities risk becoming societies of people who are rejected, marginalized, uprooted and oppressed.
If we then look at the wider worldwide perspective, how can we fail to think that the very affirmation of the rights of individuals and peoples made in distinguished international assemblies is a merely futile exercise of rhetoric, if we fail to unmask the selfishness of the rich countries which exclude poorer countries from access to development or make such access dependent on arbitrary prohibitions against procreation, setting up an opposition between development and man himself?
Should we not question the very economic models often adopted by States which, also as a result of international pressures and forms of conditioning, cause and aggravate situations of injustice and violence in which the life of whole peoples is degraded and trampled upon? What are the roots of this remarkable contradiction?
We can find them in an overall assessment of a cultural and moral nature, beginning with the mentality which carries the concept of subjectivity to an extreme and even distorts it, and recognizes as a subject of rights only the person who enjoys full or at least incipient autonomy and who emerges from a state of total dependence on others.
But how can we reconcile this approach with the exaltation of man as a being who is "not to be used"? The theory of human rights is based precisely on the affirmation that the human person, unlike animals and things, cannot be subjected to domination by others. We must also mention the mentality which tends to equate personal dignity with the capacity for verbal and explicit, or at least perceptible, communication. It is clear that on the basis of these presuppositions there is no place in the world for anyone who, like the unborn or the dying, is a weak element in the social structure, or for anyone who appears completely at the mercy of others and radically dependent on them, and can only communicate through the silent language of a profound sharing of affection.
In this case it is force which becomes the criterion for choice and action in interpersonal relations and in social life. But this is the exact opposite of what a State ruled by law, as a community in which the "reasons of force" are replaced by the "force of reason", historically intended to affirm. At another level, the roots of the contradiction between the solemn affirmation of human rights and their tragic denial in practice lies in a notion of freedom which exalts the isolated individual in an absolute way, and gives no place to solidarity, to openness to others and service of them.
While it is true that the taking of life not yet born or in its final stages is sometimes marked by a mistaken sense of altruism and human compassion, it cannot be denied that such a culture of death, taken as a whole, betrays a completely individualistic concept of freedom, which ends up by becoming the freedom of "the strong" against the weak who have no choice but to submit.
It is precisely in this sense that Cain's answer to the Lord's question: "Where is Abel your brother? Yes, every man is his "brother's keeper", because God entrusts us to one another.
And it is also in view of this entrusting that God gives everyone freedom, a freedom which possesses an inherently relational dimension. This is a great gift of the Creator, placed as it is at the service of the person and of his fulfilment through the gift of self and openness to others; but when freedom is made absolute in an individualistic way, it is emptied of its original content, and its very meaning and dignity are contradicted.
There is an even more profound aspect which needs to be emphasized: freedom negates and destroys itself, and becomes a factor leading to the destruction of others, when it no longer recognizes and respects its essential link with the truth. When freedom, out of a desire to emancipate itself from all forms of tradition and authority, shuts out even the most obvious evidence of an objective and universal truth, which is the foundation of personal and social life, then the person ends up by no longer taking as the sole and indisputable point of reference for his own choices the truth about good and evil, but only his subjective and changeable opinion or, indeed, his selfish interest and whim.
This view of freedom leads to a serious distortion of life in society. If the promotion of the self is understood in terms of absolute autonomy, people inevitably reach the point of rejecting one another. Everyone else is considered an enemy from whom one has to defend oneself. Thus soci- ety becomes a mass of individuals placed side by side, but without any mutual bonds.
Each one wishes to assert himself independently of the other and in fact intends to make his own interests prevail. Still, in the face of other people's analogous interests, some kind of compromise must be found, if one wants a society in which the maximum possible freedom is guaranteed to each individual. In this way, any reference to common values and to a truth absolutely binding on everyone is lost, and social life ventures on to the shifting sands of complete relativism.
At that point, everything is negotiable, everything is open to bargaining: even the first of the fundamental rights, the right to life. This is what is happening also at the level of politics and government: the original and inalienable right to life is questioned or denied on the basis of a parliamentary vote or the will of one part of the people-even if it is the majority.
This is the sinister result of a relativism which reigns unopposed: the "right" ceases to be such, because it is no longer firmly founded on the inviolable dignity of the person, but is made subject to the will of the stronger part. In this way democracy, contradicting its own principles, effectively moves towards a form of totalitarianism.
The State is no longer the "common home" where all can live together on the basis of principles of fundamental equality, but is transformed into a tyrant State, which arrogates to itself the right to dispose of the life of the weakest and most defenceless members, from the unborn child to the elderly, in the name of a public interest which is really nothing but the interest of one part.
The appearance of the strictest respect for legality is maintained, at least when the laws permitting abortion and euthanasia are the result of a ballot in accordance with what are generally seen as the rules of democracy.
Really, what we have here is only the tragic caricature of legality; the democratic ideal, which is only truly such when it acknowledges and safeguards the dignity of every human person, is betrayed in its very foundations: "How is it still possible to speak of the dignity of every human person when the killing of the weakest and most innocent is permitted?
In the name of what justice is the most unjust of discriminations practised: some individuals are held to be deserving of defence and others are denied that dignity? To claim the right to abortion, infanticide and euthanasia, and to recognize that right in law, means to attribute to human freedom a perverse and evil significance: that of an absolute power over others and against others.
This is the death of true freedom: "Truly, truly, I say to you, every one who commits sin is a slave to sin" Jn In seeking the deepest roots of the struggle between the "culture of life" and the "culture of death", we cannot restrict ourselves to the perverse idea of freedom mentioned above. We have to go to the heart of the tragedy being experienced by modern man: the eclipse of the sense of God and of man, typical of a social and cultural climate dominated by secularism, which, with its ubiquitous tentacles, succeeds at times in putting Christian communities themselves to the test.
Those who allow themselves to be influenced by this climate easily fall into a sad vicious circle: when the sense of God is lost, there is also a tendency to lose the sense of man, of his dignity and his life; in turn, the systematic violation of the moral law, especially in the serious matter of respect for human life and its dignity, produces a kind of progressive darkening of the capacity to discern God's living and saving presence.
Once again we can gain insight from the story of Abel's murder by his brother. After the curse imposed on him by God, Cain thus addresses the Lord: "My punishment is greater than I can bear.
Behold, you have driven me this day away from the ground; and from your face I shall be hidden; and I shall be a fugitive and wanderer on the earth, and whoever finds me will slay me" Gen Cain is convinced that his sin will not obtain pardon from the Lord and that his inescapable destiny will be to have to "hide his face" from him.
If Cain is capable of confessing that his fault is "greater than he can bear", it is because he is conscious of being in the presence of God and before God's just judgment. It is really only before the Lord that man can admit his sin and recognize its full seriousness.
Such was the experience of David who, after "having committed evil in the sight of the Lord", and being rebuked by the Prophet Nathan, exclaimed: "My offences truly I know them; my sin is always before me. Against you, you alone, have I sinned; what is evil in your sight I have done" Ps Consequently, when the sense of God is lost, the sense of man is also threatened and poisoned, as the Second Vatican Council concisely states: "Without the Creator the creature would disappear But when God is forgotten the creature itself grows unintelligible".
Enclosed in the narrow horizon of his physical nature, he is somehow reduced to being "a thing", and no longer grasps the "transcendent" character of his "existence as man". He no longer considers life as a splendid gift of God, something "sacred" entrusted to his responsibility and thus also to his loving care and "veneration".
Life itself becomes a mere "thing", which man claims as his exclusive property, completely subject to his control and manipulation. Thus, in relation to life at birth or at death, man is no longer capable of posing the question of the truest meaning of his own existence, nor can he assimilate with genuine freedom these crucial moments of his own history. He is concerned only with "doing", and, using all kinds of technology, he busies himself with programming, controlling and dominating birth and death.
Birth and death, instead of being primary experiences demanding to be "lived", become things to be merely "possessed" or "rejected". Moreover, once all reference to God has been removed, it is not surprising that the meaning of everything else becomes profoundly distorted. Nature itself, from being "mater" mother , is now reduced to being "matter", and is subjected to every kind of manipulation.
This is the direction in which a certain technical and scientific way of thinking, prevalent in present-day culture, appears to be leading when it rejects the very idea that there is a truth of creation which must be ac- knowledged, or a plan of God for life which must be respected.
Something similar happens when concern about the consequences of such a "freedom without law" leads some people to the opposite position of a "law without freedom", as for example in ideologies which consider it unlawful to interfere in any way with nature, practically "divinizing" it.
Again, this is a misunderstanding of nature's dependence on the plan of the Creator. Thus it is clear that the loss of contact with God's wise design is the deepest root of modern man's confusion, both when this loss leads to a freedom without rules and when it leaves man in "fear" of his freedom.
By living "as if God did not exist", man not only loses sight of the mystery of God, but also of the mystery of the world and the mystery of his own being. The eclipse of the sense of God and of man inevitably leads to a practical materialism, which breeds individualism, utilitarianism and hedonism. Here too we see the permanent validity of the words of the Apostle: "And since they did not see fit to acknowledge God, God gave them up to a base mind and to improper conduct" Rom The values of being are replaced by those of having.
The only goal which counts is the pursuit of one's own material well-being. The so-called "quality of life" is interpreted primarily or exclusively as economic efficiency, inordinate consumerism, physical beauty and pleasure, to the neglect of the more profound dimensions-interpersonal, spiritual and religious-of existence.
In such a context suffering, an inescapable burden of human existence but also a factor of possible personal growth, is "censored", rejected as useless, indeed opposed as an evil, always and in every way to be avoided. When it cannot be avoided and the prospect of even some future well-being vanishes, then life appears to have lost all meaning and the temptation grows in man to claim the right to suppress it.
Within this same cultural climate, the body is no longer perceived as a properly personal reality, a sign and place of relations with others, with God and with the world. It is reduced to pure materiality: it is simply a complex of organs, functions and energies to be used according to the sole criteria of pleasure and efficiency. Consequently, sexuality too is depersonalized and exploited: from being the sign, place and language of love, that is, of the gift of self and acceptance of another, in all the other's richness as a person, it increasingly becomes the occasion and instrument for self-assertion and the selfish satisfaction of personal desires and instincts.
Thus the original import of human sexuality is distorted and falsified, and the two meanings, unitive and procreative, inherent in the very nature of the conjugal act, are artificially separated: in this way the marriage union is betrayed and its fruitfulness is subjected to the caprice of the couple.
Procreation then becomes the "enemy" to be avoided in sexual activity: if it is welcomed, this is only because it expresses a desire, or indeed the intention, to have a child "at all costs", and not because it signifies the complete acceptance of the other and therefore an openness to the richness of life which the child represents. In the materialistic perspective described so far, interpersonal relations are seriously impoverished.
The first to be harmed are women, children, the sick or suffering, and the elderly. The criterion of personal dignity-which demands respect, generosity and service-is replaced by the criterion of efficiency, functionality and usefulness: others are considered not for what they "are", but for what they "have, do and produce". This is the supremacy of the strong over the weak.
It is at the heart of the moral conscience that the eclipse of the sense of God and of man, with all its various and deadly consequences for life, is taking place. It is a question, above all, of the individual conscience, as it stands before God in its singleness and uniqueness. The moral conscience, both individual and social, is today subjected, also as a result of the penetrating influence of the media, to an extremely serious and mortal danger: that of confusion between good and evil, precisely in relation to the fundamental right to life.
A large part of contemporary society looks sadly like that humanity which Paul describes in his Letter to the Romans. It is composed "of men who by their wickedness suppress the truth" : having denied God and believing that they can build the earthly city without him, "they became futile in their thinking" so that "their senseless minds were darkened" ; "claiming to be wise, they became fools" , carrying out works deserving of death, and "they not only do them but approve those who practise them" When conscience, this bright lamp of the soul cf.
Mt , calls "evil good and good evil" Is , it is already on the path to the most alarming corruption and the darkest moral blindness. And yet all the conditioning and efforts to enforce silence fail to stifle the voice of the Lord echoing in the conscience of every individual: it is always from this intimate sanctuary of the conscience that a new journey of love, openness and service to human life can begin. Heb 22, 24 : signs of hope and invitation to commitment It is not only the voice of the blood of Abel, the first innocent man to be murdered, which cries to God, the source and defender of life.
The blood of every other human being who has been killed since Abel is also a voice raised to the Lord. In an absolutely singular way, as the author of the Letter to the Hebrews reminds us, the voice of the blood of Christ, of whom Abel in his innocence is a prophetic figure, cries out to God: "You have come to Mount Zion and to the city of the living God It is the sprinkled blood. A symbol and prophetic sign of it had been the blood of the sacrifices of the Old Covenant, whereby God expressed his will to communicate his own life to men, purifying and consecrating them cf.
Ex ; Lev Now all of this is fulfilled and comes true in Christ: his is the sprinkled blood which redeems, purifies and saves; it is the blood of the Mediator of the New Covenant "poured out for many for the forgiveness of sins" Mt This blood, which flows from the pierced side of Christ on the Cross cf. Jn , "speaks more graciously" than the blood of Abel; indeed, it expresses and requires a more radical "justice", and above all it implores mercy, 19 it makes intercession for the brethren before the Father cf.
Heb , and it is the source of perfect redemption and the gift of new life. The blood of Christ, while it reveals the grandeur of the Father's love, shows how precious man is in God's eyes and how priceless the value of his life. The Apostle Peter reminds us of this: "You know that you were ransomed from the futile ways inherited from your fathers, not with perishable things such as silver or gold, but with the precious blood of Christ, like that of a lamb without blemish or spot" 1 Pt Precisely by contemplating the precious blood of Christ, the sign of his self-giving love cf.
Jn , the believer learns to recognize and appreciate the almost divine dignity of every human being and can exclaim with ever renewed and grateful wonder: "How precious must man be in the eyes of the Creator, if he?
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Jn ! Precisely because it is poured out as the gift of life, the blood of Christ is no longer a sign of death, of definitive separation from the brethren, but the instrument of a communion which is richness of life for all. Whoever in the Sacrament of the Eucharist drinks this blood and abides in Jesus cf. Jn is drawn into the dynamism of his love and gift of life, in order to bring to its fullness the original vocation to love which belongs to everyone cf.
Gen ; It is from the blood of Christ that all draw the strength to commit themselves to promoting life. It is precisely this blood that is the most powerful source of hope, indeed it is the foundation of the absolute certitude that in God's plan life will be victorious. And Saint Paul assures us that the present victory over sin is a sign and anticipation of the definitive victory over death, when there "shall come to pass the saying that is written:?
Death is swallowed up in victory'. O death, where is your victory? O death, where is your sting? In effect, signs which point to this victory are not lacking in our societies and cultures, strongly marked though they are by the "culture of death". It would therefore be to give a one-sided picture, which could lead to sterile discouragement, if the condemnation of the threats to life were not accompanied by the presentation of the positive signs at work in humanity's present situation.
Unfortunately it is often hard to see and recognize these positive signs, perhaps also because they do not receive sufficient attention in the communications media. Yet, how many initiatives of help and support for people who are weak and defenceless have sprung up and continue to spring up in the Christian community and in civil society, at the local, national and international level, through the efforts of individuals, groups, movements and organizations of various kinds!
There are still many married couples who, with a generous sense of responsibility, are ready to accept children as "the supreme gift of marriage". Many centres in support of life, or similar institutions, are sponsored by individuals and groups which, with admirable dedication and sacrifice, offer moral and material support to mothers who are in difficulty and are tempted to have recourse to abortion.
Increasingly, there are appearing in many places groups of volunteers prepared to offer hospitality to persons without a family, who find themselves in conditions of particular distress or who need a supportive environment to help them to overcome destructive habits and discover anew the meaning of life.
Medical science, thanks to the committed efforts of researchers and practitioners, continues in its efforts to discover ever more effective remedies: treatments which were once inconceivable but which now offer much promise for the future are today being developed for the unborn, the suffering and those in an acute or terminal stage of sickness.
Various agencies and organizations are mobilizing their efforts to bring the benefits of the most advanced medicine to countries most afflicted by poverty and endemic diseases.
In a similar way national and international associations of physicians are being organized to bring quick relief to peoples affected by natural disasters, epidemics or wars. Even if a just international distribution of medical resources is still far from being a reality, how can we not recognize in the steps taken so far the sign of a growing solidarity among peoples, a praiseworthy human and moral sensitivity and a greater respect for life?
In view of laws which permit abortion and in view of efforts, which here and there have been successful, to legalize euthanasia, movements and initiatives to raise social awareness in defence of life have sprung up in many parts of the world.
When, in accordance with their principles, such movements act resolutely, but without resorting to violence, they promote a wider and more profound consciousness of the value of life, and evoke and bring about a more determined commitment to its defence. Furthermore, how can we fail to mention all those daily gestures of openness, sacrifice and unselfish care which countless people lovingly make in families, hospitals, orphanages, homes for the elderly and other centres or communities which defend life?
Allowing herself to be guided by the example of Jesus the "Good Samaritan" cf. Lk and upheld by his strength, the Church has always been in the front line in providing charitable help: so many of her sons and daughters, especially men and women Religious, in traditional and ever new forms, have consecrated and continue to consecrate their lives to God, freely giving of themselves out of love for their neighbour, especially for the weak and needy.
These deeds strengthen the bases of the "civilization of love and life", without which the life of individuals and of society itself loses its most genuinely human quality.
Even if they go unnoticed and remain hidden to most people, faith assures us that the Father "who sees in secret" Mt not only will reward these actions but already here and now makes them produce lasting fruit for the good of all. Among the signs of hope we should also count the spread, at many levels of public opinion, of a new sensitivity ever more opposed to war as an instrument for the resolution of conflicts between peoples, and increasingly oriented to finding effective but "non-violent" means to counter the armed aggressor.
In the same perspective there is evidence of a growing public opposition to the death penalty, even when such a penalty is seen as a kind of "legitimate defence" on the part of society. Modern society in fact has the means of effectively suppressing crime by rendering criminals harmless without definitively denying them the chance to reform. Another welcome sign is the growing attention being paid to the quality of life and to ecology, especially in more developed societies, where people's expectations are no longer concentrated so much on problems of survival as on the search for an overall improvement of living conditions.
Especially significant is the reawakening of an ethical reflection on issues affecting life. The emergence and ever more widespread development of bioethics is promoting more reflection and dialogue-between believers and non-believers, as well as between followers of different religions- on ethical problems, including fundamental issues pertaining to human life.
This situation, with its lights and shadows, ought to make us all fully aware that we are facing an enormous and dramatic clash between good and evil, death and life, the "culture of death" and the "culture of life".
We find ourselves not only "faced with" but necessarily "in the midst of" this conflict: we are all involved and we all share in it, with the inescapable responsibility of choosing to be unconditionally pro-life.
For us too Moses' invitation rings out loud and clear: "See, I have set before you this day life and good, death and evil. I have set before you life and death, blessing and curse; therefore choose life, that you and your descendants may live" Dt , This invitation is very appropriate for us who are called day by day to the duty of choosing between the "culture of life" and the "culture of death".
But the call of Deuteronomy goes even deeper, for it urges us to make a choice which is properly religious and moral. It is a question of giving our own existence a basic orientation and living the law of the Lord faithfully and consistently: "If you obey the commandments of the Lord your God which I command you this day, by loving the Lord your God, by walking in his ways, and by keeping his commandments and his statutes and his ordinances, then you shall live The unconditional choice for life reaches its full religious and moral meaning when it flows from, is formed by and nourished by faith in Christ.
Nothing helps us so much to face positively the conflict between death and life in which we are engaged as faith in the Son of God who became man and dwelt among men so "that they may have life, and have it abundantly" Jn It is a matter of faith in the Risen Lord, who has conquered death; faith in the blood of Christ "that speaks more graciously than the blood of Abel" Heb With the light and strength of this faith, therefore, in facing the challenges of the present situation, the Church is becoming more aware of the grace and responsibility which come to her from her Lord of proclaiming, celebrating and serving the Gospel of life.
Faced with the countless grave threats to life present in the modern world, one could feel overwhelmed by sheer powerlessness: good can never be powerful enough to triumph over evil! At such times the People of God, and this includes every believer, is called to profess with humility and courage its faith in Jesus Christ, "the Word of life" 1 Jn The Gospel of life is not simply a reflection, however new and profound, on human life.
Nor is it merely a commandment aimed at raising awareness and bringing about significant changes in society. Still less is it an illusory promise of a better future.
The Gospel of life is something concrete and personal, for it consists in the proclamation of the very person of Jesus. Jesus made himself known to the Apostle Thomas, and in him to every person, with the words: "I am the way, and the truth, and the life" Jn This is also how he spoke of himself to Martha, the sister of Lazarus: "I am the resurrection and the life; he who believes in me, though he die, yet shall he live, and whoever lives and believes in me shall never die" Jn Jesus is the Son who from all eternity receives life from the Father cf.
Jn , and who has come among men to make them sharers in this gift: "I came that they may have life, and have it abundantly" Jn Through the words, the actions and the very person of Jesus, man is given the possibility of "knowing" the complete truth concerning the value of human life.
From this "source" he receives, in particular, the capacity to "accomplish" this truth perfectly cf. Jn , that is, to accept and fulfil completely the responsibility of loving and serving, of defending and promoting human life. In Christ, the Gospel of life is definitively proclaimed and fully given.
This is the Gospel which, already present in the Revelation of the Old Testament, and indeed written in the heart of every man and woman, has echoed in every conscience "from the beginning", from the time of creation itself, in such a way that, despite the negative consequences of sin, it can also be known in its essential traits by human reason.
As the Second Vatican Council teaches, Christ "perfected revelation by fulfilling it through his whole work of making himself present and manifesting himself; through his words and deeds, his signs and wonders, but especially through his death and glorious Resurrection from the dead and final sending of the Spirit of truth. Moreover, he confirmed with divine testimony what revelation proclaimed: that God is with us to free us from the darkness of sin and death, and to raise us up to life eternal".
Hence, with our attention fixed on the Lord Jesus, we wish to hear from him once again "the words of God" Jn and meditate anew on the Gospel of life. The deepest and most original meaning of this meditation on what revelation tells us about human life was taken up by the Apostle John in the opening words of his First Letter: "That which was from the beginning, which we have heard, which we have seen with our eyes, which we have looked upon and touched with our hands, concerning the word of life-the life was made manifest, and we saw it, and testify to it, and proclaim to you the eternal life which was with the Father and was made manifest to us-that which we have seen and heard we proclaim also to you, so that you may have fellowship with us" In Jesus, the "Word of life", God's eternal life is thus proclaimed and given.
Thanks to this proclamation and gift, our physical and spiritual life, also in its earthly phase, acquires its full value and meaning, for God's eternal life is in fact the end to which our living in this world is directed and called. In this way the Gospel of life includes everything that human experience and reason tell us about the value of human life, accepting it, purifying it, exalting it and bringing it to fulfilment. The fullness of the Gospel message about life was prepared for in the Old Testament.
Especially in the events of the Exodus, the centre of the Old Testament faith experience, Israel discovered the preciousness of its life in the eyes of God. When it seemed doomed to extermination because of the threat of death hanging over all its newborn males cf.
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Ex , the Lord revealed himself to Israel as its Saviour, with the power to ensure a future to those without hope. Israel thus comes to know clearly that its existence is not at the mercy of a Pharaoh who can exploit it at his despotic whim. On the contrary, Israel's life is the object of God's gentle and intense love.
Freedom from slavery meant the gift of an identity, the recognition of an indestructible dignity and the beginning of a new history, in which the discovery of God and discovery of self go hand in hand. The Exodus was a foundational experience and a model for the future. Through it, Israel comes to learn that whenever its existence is threatened it need only turn to God with renewed trust in order to find in him effective help: "I formed you, you are my servant; O Israel, you will not be forgotten by me" Is Thus, in coming to know the value of its own existence as a people, Israel also grows in its perception of the meaning and value of life itself.
This reflection is developed more specifically in the Wisdom Literature, on the basis of daily experience of the precariousness of life and awareness of the threats which assail it. Faced with the contradictions of life, faith is challenged to respond. More than anything else, it is the problem of suffering which challenges faith and puts it to the test. How can we fail to appreciate the universal anguish of man when we meditate on the Book of Job?
The innocent man overwhelmed by suffering is understandably led to wonder: "Why is light given to him that is in misery, and life to the bitter in soul, who long for death, but it comes not, and dig for it more than for hid treasures? But even when the darkness is deepest, faith points to a trusting and adoring acknowledgment of the "mystery": "I know that you can do all things, and that no purpose of yours can be thwarted" Job Revelation progressively allows the first notion of immortal life planted by the Creator in the human heart to be grasped with ever greater clarity: "He has made everything beautiful in its time; also he has put eternity into man's mind" Ec This first notion of totality and fullness is waiting to be manifested in love and brought to perfection, by God's free gift, through sharing in his eternal life.
The experience of the people of the Covenant is renewed in the experience of all the "poor" who meet Jesus of Nazareth. Just as God who "loves the living" cf. Wis had reassured Israel in the midst of danger, so now the Son of God proclaims to all who feel threatened and hindered that their lives too are a good to which the Father's love gives meaning and value. With these words of the Prophet Isaiah , , Jesus sets forth the meaning of his own mission: all who suffer because their lives are in some way "diminished" thus hear from him the "good news" of God's concern for them, and they know for certain that their lives too are a gift carefully guarded in the hands of the Father cf.
Mt It is above all the "poor" to whom Jesus speaks in his preaching and actions. The crowds of the sick and the outcasts who follow him and seek him out cf.
Mt find in his words and actions a revelation of the great value of their lives and of how their hope of salvation is well-founded. The same thing has taken place in the Church's mission from the beginning. When the Church proclaims Christ as the one who "went about doing good and healing all that were oppressed by the devil, for God was with him" Acts , she is conscious of being the bearer of a message of salvation which resounds in all its newness precisely amid the hardships and poverty of human life.
Peter cured the cripple who daily sought alms at the "Beautiful Gate" of the Temple in Jerusalem, saying: "I have no silver and gold, but I give you what I have; in the name of Jesus Christ of Nazareth, walk" Acts By faith in Jesus, "the Author of life" Acts , life which lies abandoned and cries out for help regains self-esteem and full dignity. The words and deeds of Jesus and those of his Church are not meant only for those who are sick or suffering or in some way neglected by society.
On a deeper level they affect the very meaning of every person's life in its moral and spiritual dimensions. Only those who recognize that their life is marked by the evil of sin can discover in an encounter with Jesus the Saviour the truth and the authenticity of their own existence.It is a question of giving our own existence a basic orientation and living the law of the Lord faithfully and consistently: "If you obey the commandments of the Lord your God which I command you this day, by loving the Lord your God, by walking in his ways, and by keeping his commandments and his statutes and his ordinances, then you shall live Procreation then becomes the "enemy" to be avoided in sexual activity: if it is welcomed, this is only because it expresses a desire, or indeed the intention, to have a child "at all costs", and not because it signifies the complete acceptance of the other and therefore an openness to the richness of life which the child represents.
The only goal which counts is the pursuit of one's own material well-being. In this case it is force which becomes the criterion for choice and action in interpersonal relations and in social life. People with alcohol problems also suffer from higher-than-normal rates of mental-health issues, and research has shown that treating depression and anxiety with medication can reduce drinking.